TRAIN TOGETHER. GET STRONGER.
Whether you're starting your fitness journey or looking to challenge yourself, Evolve's group fitness classes bring energy, motivation and community to every workout.
EXPLORE OUR CLASSES
BARBELL XPRESS
Monday — 6:30 AM, 5:30 PM & 6:15 PM
Barbell Xpress is a high-energy, full-body strength training session designed to deliver maximum results in minimal time.
Using barbells and functional movements, you'll build strength, improve muscular endurance, and boost overall fitness through expertly coached, efficient workouts.
Suitable for all fitness levels, with options to challenge both beginners and experienced lifters.
TABATA
Wednesday — 5:15 PM & 6:00 PM
Tabata is a fast-paced, high-intensity workout that delivers maximum results in minimal time.
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With 20 seconds of intense exercise followed by 10 seconds of rest, this interval training method helps boost endurance, improve fitness, and burn calories in just 4 minutes per round.
DRIVE
Friday — 6:30 AM
This high energy group fitness class is focused on conditioning, using a range of cardio equipment, weighted and non weighted exercises.
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Expect a fun mix of intervals, circuits and challenges designed to keep your heart rate up and keep you moving.
Whether you're looking to improve your fitness, burn some energy or challenge yourself, DRIVE is all about moving at your own pace and finishing stronger than you started.
YOUR WEEK AT EVOLVE
MONDAY
6:30 AM — Barbell XPress
5:30 PM — Barbell XPress
6:15 PM — Barbell XPress
WEDNESDAY
5:15 PM — Tabata
6:00 PM — Tabata
FRIDAY
6:30 AM — Drive